Couch to 5K

So last time I wrote about a physical activity goal on this thing, I ended up completing it. I'm going to try it again. Blogger Readers, you will be my accountability.

There is this running training program called "Couch to 5K." The basic idea is to help a nonrunner, maybe even someone who doesn't work out at all get to the point where they can run an entire 5K (3ish miles) without walking in 9 weeks. I've tried it before and liked it, but ended up losing access to a treadmill and moving to a downtown city in the middle of it, so I thought I'd give it a go again. Plus one of my teammates and her boyfriend have been doing it and they've inspired me to try, try, try again.

So come middle of march, Prairie Dog Town Run here I come! Again all encouragement, pep talks and prayers are welcome.